Hello. In today's email, we visit a small Canadian town (population: 7,968) that calls itself the "World Capital of Dinosaurs". Also, meet the people who adjust work schedules to their most productive hours. Other stories include cinema's most blazing marital argument, history-inspired cocktails and an update to the iconic London Tube map. ESSENTIAL FEATURES Tiny town is 'world capital of dinosaurs' In this extraordinary badlands topography, dinosaur bones are commonly seen poking out of the earth. Read more This blistering viral argument scene could lead to an Oscar Oscar-nominated Anatomy of a Fall has one of cinema's most brutal marital fight scenes. Read more > Forget the 9-to-5: Embrace 'chronoworking' The key to staff productivity could be allowing employees to work when they feel like it. Read more > Some people are just born to run, says science There is growing evidence that your athletic ability is not just about training. Read more > How six colours update the iconic London Tube map Changes to six lines of the London Overground mean an update to a 1931 design. Read more > ESSENTIAL INSIGHTS Dissent takes courage - and Navalny supporters are defiant In a country where dissent has been silenced, just laying flowers is an act of courage. Read more > What Jon Stewart's return to late night TV really means Critics weigh in on whether his return will revive viewership or mark a step backwards. Read more > The 'Sun King CEOs' requiring five days in office Some high-profile executives are demanding full returns, no matter what. Read more > ESSENTIAL WATCHLIST The 17th Century town that quarantined itself When 'The Great Plague' struck, one town took decisive action that was unusual for the time. Watch now > High-speed racing cars without human drivers The BBC visits the Indy Autonomous Challenge to find out about the use of AI in racing. Watch now > Mixologist serves up Black History one drink at a time Deniseea Taylor pairs stories and history through a cocktail menu inspired by Black History. Watch now >