THE MFLH TRAINING PROGRAM Do you want to get stronger, faster, and more dominant on the Spartan course? Duh. Of COURSE you do. Elite CrossFitter and Spartan Games 2.0 athlete Christian Harris will help you take your performance to the next level. START TRAINING YOUR PARTNER IN WELLNESS The Heroic app, the official and exclusive wellness app of Spartan, will help you be more energized, productive, and connected.  EXPLORE THE APP MITIGATE KNEE OSTEOARTHRITIS  Knee osteoarthritis SUCKS, plain and simple. It's a common chronic condition that many endurance athletes deal with, and trust us when we say it's something you want to avoid. Look out for these warning signs to ensure that it doesn't plague you. THE WARNING SIGNS YOUR RECOVERY GAME CHANGER Are you integrating protein water into your post-workout nutritional routine? This is why you should begin doing so immediately. PROTEIN WATER BENEFITS TRAIN EAT APP TEAMS For more information about Spartan privacy practices, see our online privacy statement. View Online |  Unsubscribe  © 2022 Spartan Race, Inc., 234 Congress Street, Boston, MA 02110