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| Hello and happy 2025! However you celebrated the new year, I hope you had a good one. Our lead story below looks at eight science-backed ways you can bring more happiness into your life over the next 12 months – useful tips, whether you're a new year's resolution person or not. Also in this edition is a look at the 11 best TV shows to stream this January, plus we explore why Angelina Jolie and Brad Pitt's divorce has been eight years in the making. Happy reading and I'll be back in your inbox on Tuesday. | |
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| ESSENTIAL FEATURES | Eight ways to stay happier this year | We can all change our habits to coax more contentment into our lives, so why not try these science-backed tips to bring more happiness into your 2025? | |
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A restorative soup made for the cold season | Inspired by the salty, sweet and sour flavours of a Thai soup, this nourishing broth is packed with turmeric and chilli.
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| The 11 best TV shows to watch this January | From a new medical show starring ER's Noah Wyle to the return of Severance, these are the shows to stream this month.
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| Seven proven ways to help the planet in 2025 | Individual actions like changing your diet and investing in a greener pension can add up to help reduce emissions.
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| The surprising depths of the Real Housewives | These series about wealthy, middle-aged women dealing with personal dramas now span the globe. Why are they so popular?
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| InDepth: How the war in Ukraine could end in 2025 | We might see this devastating European conflict finally come to a close this year. If so, what could the endgame look like?
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| The culture to get excited about in 2025 | Here are some of the coming year's biggest gigs and festivals, as well as the soon-to-be-released books, films and TV shows.
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| Why has the Pitt and Jolie divorce taken eight years? | It has taken eight years since announcing their divorce for arguably the modern era's biggest A-list couple to finally reach a deal.
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| Vladimir Putin's rise to power in Russia | This BBC archive footage explores how Putin survived a tough childhood to rise to power in the Kremlin. | |
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| | How the Swedes survive without small talk | In most cultures, small talk acts as a social lubricant. But in Sweden, this doesn't come naturally to many. | |
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| | Why do some people need less sleep? | Scientific findings have revealed that some people are genetically predisposed to thrive on much less sleep. | |
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